Easy GlutenFree Vegan Pesto Pasta Recipe Vegan Pesto Pasta, Vegan

Cover Easy Vegan Pesto Oil Free and Delicious! A Plantiful Path (1200x800)

Table of Contents

• What is vegan pesto?
• How to make vegan pesto?
• What are the ingredients for vegan pesto?
• What can you use vegan pesto for?
• Is vegan pesto healthy?

What is vegan pesto?

Vegan pesto is a plant-based version of the traditional Italian pesto sauce. It is perfect for vegans or people who are lactose intolerant. The traditional pesto sauce is made with Parmesan cheese, which is not vegan. Vegan pesto, on the other hand, uses nutritional yeast or vegan Parmesan cheese to achieve the same cheesy flavor.

How to make vegan pesto?

Making vegan pesto is very easy and quick. Here is a step-by-step guide:

1. Start by toasting the pine nuts in a pan over medium heat. Make sure to stir them frequently to avoid burning. Once they are golden brown, remove them from the heat and let them cool down.
2. Add the basil, garlic, and pine nuts to a food processor and pulse until they are finely chopped.
3. Add the nutritional yeast, lemon juice, and salt. Pulse again until everything is well combined.
4. With the food processor running, slowly drizzle in the olive oil until the pesto is smooth and creamy.
5. Taste and adjust seasoning as needed.
6. Transfer the pesto to a bowl or jar and store it in the fridge.

What are the ingredients for vegan pesto?

The ingredients for vegan pesto are very similar to the traditional pesto sauce. Here is a list of what you'll need:

• 2 cups fresh basil leaves
• 3 garlic cloves
• 1/4 cup pine nuts
• 1/4 cup nutritional yeast or vegan Parmesan cheese
• 1/4 cup fresh lemon juice
• 1/2 teaspoon salt
• 1/2 cup extra-virgin olive oil

What can you use vegan pesto for?

Vegan pesto is a versatile sauce that can be used in many ways. Here are some ideas:

• Toss it with your favorite pasta
• Spread it on bread or crackers
• Use it as a dip for veggies
• Drizzle it on roasted vegetables
• Use it as a pizza sauce
• Add it to soups or stews for extra flavor

Is vegan pesto healthy?

Vegan pesto can be a healthy addition to your diet. It is high in healthy fats from the olive oil and pine nuts, and it is also a good source of vitamins and minerals from the basil and nutritional yeast. However, like any other food, it should be consumed in moderation. A little bit of pesto can go a long way in terms of flavor, so you don't need to use a lot of it.

Conclusion

Vegan pesto is a delicious and easy-to-make sauce that can be used in many ways. It is a great alternative to traditional pesto sauce for vegans or people who are lactose intolerant. With just a few simple ingredients, you can make a flavorful and healthy sauce that can be used in pasta dishes, on bread or crackers, as a dip, and more. Give it a try and enjoy!