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Cover Vegan Cream of Mushroom Soup Loving It Vegan (1200x1800)

Table of Contents

1. What is Creamy Vegan Mushroom Soup?
2. What are the Ingredients Needed?
3. How to Cook Creamy Vegan Mushroom Soup?
4. What are the Health Benefits?
5. What are the Tips for Making the Perfect Creamy Vegan Mushroom Soup?

What is Creamy Vegan Mushroom Soup?

Creamy Vegan Mushroom Soup is a delicious and healthy soup made with mushrooms, vegetable broth, coconut milk, and other ingredients. It is a vegan soup that is perfect for those who are looking for a healthy and nutritious meal. This soup has a creamy texture and a rich flavor that is perfect for any occasion.

What are the Ingredients Needed?

The ingredients needed to make Creamy Vegan Mushroom Soup are:

• 1 pound mushrooms, sliced
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 4 cups vegetable broth
• 1 can coconut milk
• 1 tablespoon cornstarch
• 1 tablespoon soy sauce
• Salt and pepper to taste

How to Cook Creamy Vegan Mushroom Soup?

To cook Creamy Vegan Mushroom Soup, follow these steps:

1. In a large pot, heat olive oil over medium heat. Add onions and garlic, and sauté until onions are translucent.
2. Add mushrooms and cook until they release their liquid, about 5 minutes.
3. Add vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
4. In a separate bowl, whisk together coconut milk, cornstarch, and soy sauce. Add to the soup and cook for an additional 10 minutes, stirring occasionally.
5. Season with salt and pepper to taste.
6. Blend the soup using an immersion blender or transfer to a blender and blend until smooth.
7. Serve hot and enjoy!

What are the Health Benefits?

Creamy Vegan Mushroom Soup is a healthy and nutritious soup that has several health benefits:

• Mushrooms are rich in antioxidants, which help to boost the immune system and protect against disease.
• Coconut milk is rich in healthy fats, which help to improve cholesterol levels and promote heart health.
• This soup is low in calories and high in fiber, making it a great option for weight loss and digestive health.
• The soup is also gluten-free, dairy-free, and vegan, making it a great option for those with dietary restrictions.

What are the Tips for Making the Perfect Creamy Vegan Mushroom Soup?

Here are some tips for making the perfect Creamy Vegan Mushroom Soup:

• Use fresh mushrooms for the best flavor.
• Make sure to season the soup with enough salt and pepper to bring out the flavors.
• If you want a thicker soup, add more cornstarch.
• For a more decadent soup, add a dollop of vegan sour cream or coconut cream on top before serving.
• This soup can be stored in the fridge for up to 4 days or in the freezer for up to 3 months.

Conclusion

Creamy Vegan Mushroom Soup is a delicious and healthy soup that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you are vegan or not, this soup is sure to please your taste buds and provide you with several health benefits. So, give it a try and enjoy!