Homemade Trail Mix Recipe & Ideas [with Sprinkles!] Make Your Own!

Cover Sweet and Salty Homemade Trail Mix Recipe Peas and Crayons (650x1057)

Table of Contents

• What is Trail Mix?
• What are the Benefits of Trail Mix?
• How to Make Trail Mix?
• What are the Variations of Trail Mix?
• How to Store Trail Mix?

What is Trail Mix?

Trail mix is a combination of nuts, seeds, dried fruits, and sometimes chocolate or other sweets. It is a popular snack among hikers and outdoor enthusiasts, as it provides a quick and easy source of energy.

The origins of trail mix can be traced back to Native American cuisine. They would combine dried fruits and nuts to create a portable, high-energy snack that could be taken on long journeys.

What are the Benefits of Trail Mix?

Trail mix is a great snack for a number of reasons. Firstly, it is a good source of protein, healthy fats, and fiber, which can help to keep you feeling full and satisfied for longer. This makes it a great snack for anyone trying to lose weight or maintain a healthy weight.

Secondly, trail mix is a great source of energy. The combination of nuts, seeds, and dried fruits provides a quick burst of energy that can help to keep you going throughout the day.

Finally, trail mix is a convenient and portable snack. It can be taken on long hikes or trips, and can be easily stored in a backpack or purse. This makes it a great snack for anyone who is on the go.

How to Make Trail Mix?

Making your own trail mix is easy and fun. Here's how to do it:

1. Choose your base ingredients. This typically includes nuts, seeds, and dried fruit. Some popular options include almonds, cashews, sunflower seeds, pumpkin seeds, raisins, and cranberries.
2. Add some sweetness. You can add a bit of sweetness to your trail mix by adding chocolate chips, M&Ms, or other sweet treats.
3. Spice it up. To add some flavor to your trail mix, you can add spices like cinnamon, nutmeg, or ginger.
4. Mix it all together. Once you have all of your ingredients, simply mix them together in a large bowl.

What are the Variations of Trail Mix?

There are endless variations of trail mix that you can make. Here are a few ideas:

• Savory trail mix: Instead of adding sweets to your trail mix, try adding things like pretzels, cheese crackers, and beef jerky.
• Fruit and nut trail mix: This is a classic trail mix combination that includes dried fruits like raisins, cranberries, and apricots, as well as nuts like almonds, cashews, and peanuts.
• Chocolate lover's trail mix: This trail mix includes lots of chocolate, such as chocolate chips, M&Ms, and chocolate-covered nuts.
• Spicy trail mix: To add some heat to your trail mix, try adding things like wasabi peas, chili-flavored nuts, or hot and spicy pretzels.

How to Store Trail Mix?

Trail mix can be stored in an airtight container at room temperature for up to two weeks. If you want to keep it fresh for longer, you can store it in the refrigerator or freezer.

It's important to note that trail mix can go bad if it's not stored properly. If you notice any signs of spoilage, such as a strange smell or taste, it's best to throw it away.

Conclusion

Making your own trail mix is a great way to create a personalized snack that meets your nutritional needs and tastes great. With so many different ingredients to choose from, the possibilities are endless. Whether you're hiking in the great outdoors or just need a quick snack on the go, trail mix is a healthy and convenient option that you can enjoy any time of day.