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Neer Mor Recipe ,Spiced Buttermilk (Maayeka) Indian food recipes

Cover Neer Mor Recipe ,Spiced Buttermilk (Maayeka) Indian food recipes (625x831)

Table of Contents

1. What is Blender Neer More?
2. How to Make Blender Neer More?
3. What are the Health Benefits of Blender Neer More?
4. What are the Variations of Blender Neer More?
5. What is the Origin of Blender Neer More?

What is Blender Neer More?

Blender Neer More is a traditional South Indian spiced buttermilk drink. It is a refreshing and cooling beverage that is commonly consumed during hot summer months. The name "Neer More" translates to "watered down buttermilk" in the local language.

This drink is made by blending yogurt or curd with water, and adding various spices and herbs to enhance the flavor. It is typically served chilled and is known for its tangy and slightly spicy taste.

How to Make Blender Neer More?

To make Blender Neer More, you will need the following ingredients:

• 1 cup yogurt or curd
• 2 cups water
• 1/2 teaspoon cumin powder
• 1/4 teaspoon black salt
• 1/4 teaspoon black pepper powder
• A handful of fresh coriander leaves, chopped
• A pinch of asafoetida
• Salt to taste

Here are the steps to prepare Blender Neer More:

1. In a blender, add yogurt, water, cumin powder, black salt, black pepper powder, coriander leaves, asafoetida, and salt.
2. Blend everything together until smooth and frothy.
3. Transfer the mixture to a serving jug and refrigerate for at least an hour.
4. Before serving, give it a good stir and pour into glasses.
5. Garnish with a sprig of fresh coriander leaves.

Blender Neer More is now ready to be enjoyed!

What are the Health Benefits of Blender Neer More?

Blender Neer More offers a range of health benefits. Here are some of them:

1. Hydration

Blender Neer More is an excellent source of hydration, especially during hot summer months. It helps replenish the body's fluids and prevents dehydration.

2. Probiotics

The yogurt used in Blender Neer More contains probiotics, which are beneficial bacteria that promote a healthy gut. Consuming probiotics can improve digestion and boost the immune system.

3. Nutrient-rich

Blender Neer More is packed with nutrients like calcium, protein, and vitamins. It is a healthy alternative to sugary drinks and provides essential nutrients for the body.

4. Digestive Aid

The combination of yogurt and spices in Blender Neer More can aid digestion. It helps soothe the stomach, improve digestion, and prevent indigestion or bloating.

5. Cooling Effect

The spices used in Blender Neer More, such as cumin and black pepper, have a cooling effect on the body. They can help reduce body heat and provide relief from heat-related discomfort.

What are the Variations of Blender Neer More?

While the traditional Blender Neer More recipe is delicious on its own, there are several variations you can try to add a twist to the classic drink. Here are a few popular variations:

1. Mint Neer More

Add a handful of fresh mint leaves to the blender along with the other ingredients. Mint adds a refreshing flavor to the drink and enhances its cooling properties.

2. Ginger Neer More

Grate a small piece of fresh ginger and blend it with the other ingredients. Ginger adds a hint of spiciness and provides additional health benefits, such as anti-inflammatory properties.

3. Curry Leaves Neer More

Add a few curry leaves to the blender while preparing the drink. Curry leaves have a unique flavor that complements the tanginess of the buttermilk.

4. Fruit Neer More

Add chopped fruits like cucumber, watermelon, or pineapple to the blender. This variation adds a fruity twist to the drink and makes it even more refreshing.

What is the Origin of Blender Neer More?

Blender Neer More has its roots in the South Indian states of Tamil Nadu, Karnataka, and Kerala. It is a popular traditional beverage in these regions and is often served as a welcome drink or during festive occasions.

The drink is believed to have originated from the need to cool down the body in the hot and humid climate of South India. The combination of yogurt, water, and spices provides a refreshing and thirst-quenching experience.

Over the years, Blender Neer More has gained popularity beyond South India and is now enjoyed in various parts of the country. It is also known by different names in different regions, such as "Chaas" in North India and "Moru" in Kerala.

Conclusion

Blender Neer More is a delicious and nutritious South Indian spiced buttermilk drink that offers a range of health benefits. It is a perfect beverage to beat the summer heat and stay hydrated. The traditional recipe can be easily customized with variations to suit individual preferences.

Whether you choose to enjoy the classic version or try out different variations, Blender Neer More is sure to delight your taste buds and provide a refreshing experience. So, go ahead and give this traditional South Indian drink a try!