Swiss Chard Wrapped Vegetarian Mushroom Tamales La Gringa Original
Sweet Thai Chile Chicken Swiss Chard Wraps with Peanut Ginger Sauce

Cover Sweet Thai Chile Chicken Swiss Chard Wraps with Peanut Ginger Sauce (600x900)
Table of Contents
- What are Chard Collard Wrapped Polentbest Chile Tamale Packages?
- How to make Chard Collard Wrapped Polentbest Chile Tamale Packages?
- What ingredients are needed for Chard Collard Wrapped Polentbest Chile Tamale Packages?
- What are the health benefits of Chard Collard Wrapped Polentbest Chile Tamale Packages?
- Can Chard Collard Wrapped Polentbest Chile Tamale Packages be made ahead of time?
What are Chard Collard Wrapped Polentbest Chile Tamale Packages?
Chard Collard Wrapped Polentbest Chile Tamale Packages are a delicious and healthy vegetarian dish created by Mollie Katzen. These tamale packages are made with a base of polenta, which is then wrapped in Swiss chard or collard greens and filled with a flavorful chile and vegetable mixture.
The combination of the creamy polenta, the earthy greens, and the spicy chile filling creates a burst of flavors in every bite. It is a unique twist on traditional tamales, making it a great option for those who are looking for a vegetarian alternative or simply want to try something new.
How to make Chard Collard Wrapped Polentbest Chile Tamale Packages?
Making Chard Collard Wrapped Polentbest Chile Tamale Packages may seem daunting at first, but with a little practice, it can become a fun and rewarding cooking adventure. Here is a step-by-step guide on how to make these delicious tamale packages:
- Prepare the polenta: Cook the polenta according to the package instructions. Once cooked, spread the polenta onto a baking sheet and let it cool and firm up.
- Prepare the chard or collard leaves: Remove the stems from the chard or collard leaves and blanch them in boiling water for a few seconds to soften them. Remove from the boiling water and immediately transfer them to an ice bath to stop the cooking process.
- Prepare the chile filling: In a large skillet, heat some oil and sauté onions, garlic, and diced chiles until they are softened. Add in your choice of vegetables, such as corn, bell peppers, and zucchini, and cook until they are tender. Season with salt, pepper, and your favorite spices.
- Assemble the tamale packages: Take a chard or collard leaf and place a spoonful of polenta in the center. Top it with a spoonful of the chile filling. Carefully fold the sides of the leaf over the filling and roll it up, creating a neat package.
- Steam the tamale packages: Place the tamale packages in a steamer basket and steam them for about 15-20 minutes or until the greens are tender and the filling is heated through.
- Serve and enjoy: Remove the tamale packages from the steamer and let them cool slightly before serving. They can be enjoyed on their own or paired with a side of salsa or guacamole.
What ingredients are needed for Chard Collard Wrapped Polentbest Chile Tamale Packages?
To make Chard Collard Wrapped Polentbest Chile Tamale Packages, you will need the following ingredients:
- Polenta
- Swiss chard or collard greens
- Onion
- Garlic
- Diced chiles
- Assorted vegetables (e.g., corn, bell peppers, zucchini)
- Salt and pepper
- Spices (optional, to taste)
- Olive oil
These ingredients can be easily found at your local grocery store or farmers market. Feel free to customize the filling by adding your favorite vegetables or spices to suit your taste preferences.
What are the health benefits of Chard Collard Wrapped Polentbest Chile Tamale Packages?
Chard Collard Wrapped Polentbest Chile Tamale Packages are not only delicious but also packed with numerous health benefits. Here are some of the health benefits of this dish:
- High in nutrients: Swiss chard or collard greens are rich in vitamins A, C, and K, as well as minerals like iron and calcium. These leafy greens provide essential nutrients that support overall health.
- Good source of fiber: The combination of polenta, greens, and vegetables in this dish provides a good amount of dietary fiber. Fiber is important for digestive health and can help promote feelings of fullness, aiding in weight management.
- Rich in antioxidants: The variety of vegetables used in the chile filling are rich in antioxidants, which help protect the body against oxidative stress and inflammation.
- Low in calories: Chard Collard Wrapped Polentbest Chile Tamale Packages are a low-calorie dish, making them a great option for those who are watching their calorie intake.
- Vegetarian and gluten-free: This dish is vegetarian and can easily be made gluten-free by using gluten-free polenta. It is a versatile option for individuals with dietary restrictions or preferences.
By incorporating Chard Collard Wrapped Polentbest Chile Tamale Packages into your diet, you can enjoy a flavorful and nutritious meal that supports your overall well-being.
Can Chard Collard Wrapped Polentbest Chile Tamale Packages be made ahead of time?
Yes, Chard Collard Wrapped Polentbest Chile Tamale Packages can be made ahead of time. They are a great option for meal prep or for hosting a dinner party. Here are some tips for preparing them in advance:
- Prepare the polenta and chile filling ahead of time: Cook the polenta and make the chile filling a day or two in advance. Store them separately in airtight containers in the refrigerator.
- Assemble and wrap the tamale packages: When you are ready to serve the tamale packages, assemble and wrap them in the chard or collard leaves. This step can be done a few hours in advance and stored in the refrigerator until you are ready to steam them.
- Steam the tamale packages before serving: Just before serving, steam the tamale packages as directed in the recipe. This will ensure that the greens are tender and the filling is heated through.
By preparing the components in advance, you can save time and have a delicious and healthy meal ready to enjoy whenever you desire.
Conclusion
Chard Collard Wrapped Polentbest Chile Tamale Packages are a unique and flavorful vegetarian dish that combines the creaminess of polenta with the freshness of Swiss chard or collard greens. With a spicy chile and vegetable filling, these tamale packages are not only delicious but also packed with nutrients.
By following the step-by-step guide, you can easily recreate this dish at home and impress your family and friends with your culinary skills. Whether you are a vegetarian or simply looking for a new and exciting recipe to try, Chard Collard Wrapped Polentbest Chile Tamale Packages are a great option.
With their health benefits, customizable filling, and make-ahead options, these tamale packages are a versatile and convenient choice for any occasion. So why not give them a try and experience the burst of flavors that Chard Collard Wrapped Polentbest Chile Tamale Packages have to offer?
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